Why do I run where I run?
Jul 24, 2023
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Does your running go on holiday?
Jun 24, 2023
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Some thoughts on resilience
Dec 30, 2022
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Learning from the National Running Show
Jan 29, 2022
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Run until you die – revisited
May 13, 2021
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Running never gets easier - you learn to cope better
Apr 19, 2021
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Not a running man for all seasons
Mar 6, 2021
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Variety is the spice of running life
Feb 26, 2021
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The connectiveness of trail running.
Dec 21, 2020
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Smarter running goals in Covid times.
Dec 18, 2020
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Make your own luck – plan
Oct 20, 2020
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Running metaphor
Oct 6, 2020
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Beating Ben – Confessions of a competitive parkrunner.
Sep 20, 2020
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Getting back on track
Sep 3, 2020
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When to train hard if you are a woman
Jul 20, 2020
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Getting back on track (on the trails)
Jun 7, 2020
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Air Pollution and Running
May 31, 2020
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Running should be fun and fast
May 26, 2020
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A running enigma resolved.
May 7, 2020
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.
May 7, 2020
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You can cope with Covid challenges.
Apr 23, 2020
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The positive effects of social distancing measures introduced to combat the spread of Covid-19.
Apr 6, 2020
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In praise of parkrun
Mar 13, 2020
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How the other half run.
Mar 1, 2020
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A running journey
Feb 16, 2020
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What I think about when I think about the Kalahari Augrabies Extreme Marathon.
Feb 10, 2020
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Shortlisted for the Running Awards
Feb 10, 2020
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The National Running Show – Birmingham.
Jan 29, 2020
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Parkrun and ultra running – the similarities
Nov 16, 2019
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A running life – for life.
Nov 10, 2019
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Thoughts on completing the Kalahari Augrabies Extreme Marathon
Oct 26, 2019
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Dragons and demons – addiction and redemption.
Jun 14, 2019
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The Berghaus Dragon's Back Race® from the inside
Jun 2, 2019
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I haven’t run for two weeks and I am okay with that.
May 28, 2019
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Not every run is a bed of roses
May 9, 2019
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DNF or DNF
May 4, 2019
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Runderwear not pants
May 2, 2019
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Where do you find your motivation?
Apr 28, 2019
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Ticking over and keeping frustration at bay
Apr 22, 2019
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The trials and tribulations of being and ambassador for Wigwam Socks
Apr 14, 2019
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Active rest day
Apr 7, 2019
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Running time
Apr 3, 2019
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Run until you die
Jan 28, 2019
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It's behind you
Jan 20, 2019
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Instant Gratification/Delayed gratification - Where are you on the scale?
Jan 14, 2019
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Contemplating a life without running
Jan 10, 2019
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Oh, how I wish Descartes had been a runner.
Jan 8, 2019
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Train your mind
Jan 2, 2019
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Run up to Christmas - virtual challenge
Dec 30, 2018
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Feedback the oxygen of success
Dec 22, 2018
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Gear with proper green credentials - Wigwam socks have them
Nov 11, 2018
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Learning Lessons
Oct 31, 2018
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The power of positivity
Aug 28, 2018
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Read Books - Run Better
Jul 22, 2018
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Why runners need a toolbox.
Jul 20, 2018
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Running is a window
Jul 11, 2018
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Run how you want to run.
Jul 5, 2018
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Running Smells
Jun 16, 2018
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Volunteering
Jun 3, 2018
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Put some art into Fartlek: be creative, find your inner child and you will go faster.
May 13, 2018
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Going beyond the pale is difficult
Apr 21, 2018
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T-Shirt Etiquette
Apr 14, 2018
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The Sound of Running
Apr 13, 2018
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Is writing all it’s cracked up to be?
Apr 11, 2018
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Ode to a run
Apr 10, 2018
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